Managing stress and competing priorities can feel impossible, at times. Nikki, Jolene, and Alyssa share tips that work for them and explore different styles that may help you on your personal journey of getting your sh*t together.
Michael Shaw shares his personal story of how the loss of his best friend to suicide had a long lasting impact on his personal and professional life. Matt was not only Officer Shaw’s best friend and roommate, but also a Deputy Sheriff. In this…
Come one, come all to the Sh!t Show 2020! Or is it? 2020 has brought an array of interesting, to say the least, predicaments, conversations, and just plain confusion. It feels like we just keep rolling with the punches. Nikki, Jolene, and Alyssa share…
A trauma response can result from exposure to any scary or distressing situation. It can show up in the form of high reactivity, bad dreams, upsetting thoughts or memories, difficulty concentrating, or difficulty sleeping. Now, while the word…
Despite feeling like “Rona is splitting the Country,” Nikki, Jolene, and Alyssa explore the power of both the individual and community during not only the stressful times, but at all times. They discuss the importance of engaging in dialogue with…
Therapists Uncut explores the not so subtle ways stress can negatively impact our lives. They discuss personal experiences from the 2020 Nationwide Shelter-In-Place order and the importance of using self-care to cope with stress.
T-Uncut discusses how to cope, Social Distancing, recent virtual mishaps, and whether or not we are really all in this together.
The Therapists Uncut Podcast was created to make mental health more relatable for everyone through casual conversation, guest interviews, and real talk with friends who happen to be therapists.