Category: Trauma

Recognizing Trauma In Day to Day Experiences

A trauma response can result from exposure to any scary or distressing situation. It can show up in the form of high reactivity, bad dreams, upsetting thoughts or memories, difficulty concentrating, or difficulty sleeping. Now, while the word…

Introducing the Therapists Uncut Podcast

The Therapists Uncut Podcast was created to make mental health more relatable for everyone through casual conversation, guest interviews, and real talk with friends who happen to be therapists.