5 Ways to Survive the Holidays The holidays are a beautiful thing, but for many of us they can also be real stressful! Join the Therapists Uncut team for 5 ways to survive the holidays, including talk about traditions, personal boundaries,…
What You Need to Know About Teen Dating The Therapists Uncut team spoke to teens and young adults on the topic of teen dating, from what defines teen dating, to teen dating lingo, to the do’s and don’ts for parents when your teen starts…
Interview with Dawn Kelley Part 2 – Rubber Bands and Parent Resiliency Interview with Dawn Kelley Dawn Kelley is a local mom and traveling enthusiast. A passion for people, a passion for storytelling, a passion for life…. an engaging…
“It Wasn’t About Me: Dawn Kelley on Supporting her Child Through Transitioning Part 1 of 2” Interview with Dawn Kelley Dawn Kelley is a local mom and traveling enthusiast. A passion for people, a passion for storytelling, a passion…
It’s not uncommon to occasionally “vomit” our own bad mood onto others, but just how are you supposed to avoid this? Our moods are ever changing, but despite whatever mood we may be in we are in we are each responsible for how we choose…
From the health pandemic to civil unrest to politics, it seems like no matter where we turn there are endless opportunities to have uncomfortable, but important conversations with our kids. Tune in for tips on how to talk to your kids about these…
We all come from our own individual experiences and sometimes all you want is for people to listen – without accusation, without advice, without judgement. However, if you’ve ever chosen to share your individual experiences on social media, you’ve…
A trauma response can result from exposure to any scary or distressing situation. It can show up in the form of high reactivity, bad dreams, upsetting thoughts or memories, difficulty concentrating, or difficulty sleeping. Now, while the word…
A conversation is a two-way street, despite whether or not you share the same perspectives. However, disagreements and differing views sometimes put us at high risk of making assumptions and placing judgement. Emotions can run high, defense walls go…
Despite feeling like “Rona is splitting the Country,” Nikki, Jolene, and Alyssa explore the power of both the individual and community during not only the stressful times, but at all times. They discuss the importance of engaging in dialogue with…