A trauma response can result from exposure to any scary or distressing situation. It can show up in the form of high reactivity, bad dreams, upsetting thoughts or memories, difficulty concentrating, or difficulty sleeping. Now, while the word…
A conversation is a two-way street, despite whether or not you share the same perspectives. However, disagreements and differing views sometimes put us at high risk of making assumptions and placing judgement. Emotions can run high, defense walls go…
Despite feeling like “Rona is splitting the Country,” Nikki, Jolene, and Alyssa explore the power of both the individual and community during not only the stressful times, but at all times. They discuss the importance of engaging in dialogue with…
Therapists Uncut explores the not so subtle ways stress can negatively impact our lives. They discuss personal experiences from the 2020 Nationwide Shelter-In-Place order and the importance of using self-care to cope with stress.
T-Uncut discusses how to cope, Social Distancing, recent virtual mishaps, and whether or not we are really all in this together.
Three therapists in training walk into a bar…We mean group, fast forward several years and now they are running their own practices and co-hosting a podcast. Who would’ve thought? Learn more about co-hosts Nikki, Jolene, And Alyssa, how they met and h
T-Uncut debunks a few common misconceptions and stereotypes about therapists. Join today’s episode for an inside look at who therapists are (in this case Nikki, Jolene, and Alyssa) and who they are not.
The Therapists Uncut Podcast was created to make mental health more relatable for everyone through casual conversation, guest interviews, and real talk with friends who happen to be therapists.