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Tag: self awareness
Interview with Dawn Kelley Part 2 – Rubber Bands and Parent Resiliency
Interview with Dawn Kelley Part 2 – Rubber Bands and Parent Resiliency Interview with Dawn Kelley Dawn Kelley is a local mom and traveling enthusiast. A passion for people, a passion for storytelling, a passion for life…. an engaging…
How Sleeping and Eating Can Impact Your Mental Health
How Sleeping and Eating Can Impact Your Mental Health In this episode we talk about: Sleep and eating habits are fundamental components to maintaining our overall physical and mental health. Yet, when life gets busy it’s easy to…
What You Need To Know About Road Rage
What You Need To Know About Road Rage Road rage is something many of us if not most of us struggle with from time to time. Whether you are the driver that’s tailgating, excessively honking, racing, or intimidating others as a result…
Breast Cancer Awareness BONUS Episode: Warriors Against Cancer
Breast Cancer Awareness BONUS Episode: Warriors Against Cancer In honor of Breast Cancer Awareness month, we challenged our listeners to share their personal stories and help inspire others to continue the fight against cancer. Thank you,…
The Power Of Community, Respect, And Dialogue
Despite feeling like “Rona is splitting the Country,” Nikki, Jolene, and Alyssa explore the power of both the individual and community during not only the stressful times, but at all times. They discuss the importance of engaging in dialogue with…