Nik Young and Alyssa Najera welcome back Licensed Marriage and Family Therapist Natalie Silva for her third appearance on Therapists Uncut! In this episode, Natalie shares her personal journey of dating after divorce, sharing her…
Nik Young, LMFT, and Alyssa Najera, LCSW, sit down with Jeff Pishney, CEO and Founder of Love Stanislaus County and Love Our Cities. Jeff shares how the initial city-wide volunteer effort, Love Modesto (based in Stanislaus County, California),…
We are living in an era where social media is embedded throughout our culture. Licensed mental health professionals Nik Young and Alyssa Najera share how social media has evolved and challenge you to examine the role social media plays in your…
Let the conversations continue as we kickoff season 5. Join licensed mental health professionals Nik Young and Alyssa Najera in this can’t-miss bonus episode as they announce some big news for season 5 of the Therapists Uncut Podcast!…
David Lerma is a retired Captain from San Jose Fire Department. David retired in 2009, after serving for 29 years. During this time, David received numerous certificates and commendations, including a Medal of Valor for his service at the World Trade Center attack.
David is certified in high and low angle rope rescue, structure collapse and confined space rescue, and is a certified instructor for Rescue Systems One and Swift Water Rescue. David is also a long-standing member of Los Bomberos of Northern CA, a nonprofit organization that strives to improve fire protection to communities throughout Santa Clara County, and is committed to serving the community through volunteer opportunities, partnerships such as Toys for Tots, and scholarship and mentorship programs. David has proudly served his community as a member of Los Bomberos for over 40 years!
Resources mentioned:
We’ve pulled together any resources mentioned in this episode and put together some links:
“We want to serve the community of San Jose with all the support we can give. Whether it is giving backpacks and supplies to kids to help them succeed in their school year or to give children toys that they deserve to open on Christmas morning just like any other child. We want to serve any and better their lives.” ( https://losbomberosofnortherncalifornia.com/, 2023)
Post Traumatic Stress Disorder (PTSD) Episodes – Therapists Uncut
Thank you for allowing us into your lives and helping us make mental health more relatable and a part of your everyday conversation! For more information or to access all episodes visit TherapistsUncut.com.
What is the Therapists Uncut Podcast:
The Therapists Uncut Podcast is a light-hearted, informative self-help podcast for grown-ups. It is hosted by three off-the-clock therapists hoping to validate your experiences, normalize therapy and therapists, and help you prioritize your mental health.
Who are the Therapists Uncut Podcast Co-Hosts:
Nikki Young (they/them/theirs) is co-host of Therapists Uncut and a Licensed Marriage & Family Therapist. Nikki keeps it personable and professional. Yet, always manages to keep the TU Crew laughing. You may find them squirreling through topics, stories, or jokes, and all in good fun. Don’t worry because someone will bring them back around to the conversation. Nikki is a licensed marriage and family therapist in their private practice located in Modesto, CA, and is also a Crisis Junkie at heart. In addition to being co-owner of a group private practice, they is also a crisis clinician responding to local mental health crisis and emergencies. Learn more about Nikki at catalystcounselinginc.com
Alyssa Najera (she/her/hers) is co-host of Therapists Uncut and a Licensed Clinical Social Worker. Alyssa is typically calm and composed on most days, but often has difficulty containing her excitement about the little things in life. She loves to laugh, spread positivity, and is often caught with a smile on her face. Alyssa is also a Child Welfare Services social worker and supervisor alumni, previous child sexual abuse forensic interviewer, trainer and consultant, and CEO of a group private practice in the small town of Oakdale, CA. Learn more about Alyssa at smalltowncounseling.com or alyssanajera.com.
Disclaimer:
Thank you for joining Therapists Uncut, a production of AMP Smart Business. To learn more about Therapists Uncut and stay up on upcoming episodes, please subscribe and follow us on social media. As a reminder, although the Therapists Uncut co-hosts are licensed therapists, they are not your therapist. This podcast is not intended to substitute professional mental health counseling. If you need professional therapy, please contact your local provider or primary care provider. Thanks for listening and we’ll see you on the next episode of Therapists Uncut!
Social Media Links
Instagram @therapistsuncut
Credits:
Therapists Uncut is a production of AMP Smart Business.
Voice Over by Alexia Gloria
Description
A good apology does not blame, it is not passive aggressive, and it does not avoid responsibility. A good apology acknowledges mistakes, takes ownership, has a healthy use of “I Statements,” and is a genuine attempt to changing behavior. A good apology has the power to model effective communication and solid interpersonal skills for those peers, colleagues, partners, or kids experiencing or observing the apology.
This episode is all about apologies! Mental health professionals Nik Young and Alyssa Najera share a few ways of how not to apologize and give some solid examples of what a good apology can look like.
What is the Therapists Uncut Podcast:
The Therapists Uncut Podcast is a light-hearted, informative self-help podcast for grown-ups. It is hosted by off-the-clock therapists hoping to validate your experiences, normalize therapy and therapists, and help you prioritize your mental health.
Who are the Therapists Uncut Podcast Co-Hosts:
Nik Young is co-host of Therapists Uncut and a Licensed Marriage & Family Therapist. Nik keeps it personable and professional. Yet, always manages to keep the Therapists Uncut family and followers laughing. You may find them squirreling through topics, stories, or jokes, and all in good fun. Don’t worry because someone will bring Nik back around to the conversation. Nik is a licensed marriage and family therapist and co-owner of catalystcounselinginc.com, a private practice located in Modesto, CA. Nik is also a crisis clinician responding to local mental health crisis and emergencies. Learn more about Nik Young at catalystcounselinginc.com
Alyssa Najera is co-host of Therapists Uncut and a Licensed Clinical Social Worker. Alyssa is typically calm and composed on most days, but often has difficulty containing her excitement about the little things in life. She loves to laugh, spread positivity, and is often caught with a smile on her face. She is also a former Child Welfare Services social worker, supervisor, and sexual abuse forensic interviewer. Alyssa Najera is now a consultant supporting teams in high stress or helping professions and CEO of a group private practice in the small town of Oakdale, CA. Learn more about Alyssa Najera at smalltowncounselingca.com or alyssanajera.com.
Disclaimer:
Thank you for joining Therapists Uncut, a production of AMP Smart Business. To learn more about Therapists Uncut and stay up on upcoming episodes, subscribe and follow us on social media. As a reminder, although the Therapists Uncut co-hosts are licensed therapists, they are not your therapist. This podcast is not intended to substitute professional mental health counseling. If you need professional therapy, please contact your local provider or primary care provider. Thanks for listening and we’ll see you on the next episode of Therapists Uncut!
Social Media Links
Credits:
Therapists Uncut is a production of AMP Smart Business.
Voice Over by Alexia Gloria
Returning guest John-David Brown shares his experience of recognizing and navigating the subtleties of homophobia in the corporate workplace, including experiencing sexuality-based microaggressions, gaslighting, and feeling othered. John-David…
In this episode, Officer Mitch Brouillette return to the Therapists Uncut Podcast to talk about the various ways issues and topics of mental health have shown up in his 20-year career in law enforcement. The TU Crew covers trends and…
In this episode we talk about: Nik Young and Alyssa Najera explore the disappointments and discomforts of failure, how our past might impact our ability to manage it, and the importance of finding opportunity and lessons amidst the failure….
Join Nik Young and Alyssa Najera in this sequel episode to Confessions of a High-Functioning, Anxious Therapist (episode 63) where they awkwardly share their struggles with inattention, delayed gratification, and lowkey impulsive behaviors both…